Salad must be low in calories? ‘My diet is very healthy, I eat a lot of salad.’ ‘What kind of salad? Do you add dressing?’ …
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Food Swap for Maccas
???????????????? ???????????????? We could have McDonald’s even if we are trying to lose weight???? Just 3 steps to do!1. Swap Angus burger to Grilled chicken …
Myth Busting – Is dark choc more fattening than white choc
Happy Valentine’s Day! Should we eat dark choc, milk choc or white choc?? with higher cocoa mass = more cocoa butter. That’s why dark choc …
Ways to Eat Avocado
It’s avocado era!Today let’s talk about 5 ways I enjoy avocado (I’m pretty sure there are so many other ways to eat avocado)???? 1. Just …