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We could have McDonald’s even if we are trying to lose weight???? Just 3 steps to do!
1. Swap Angus burger to Grilled chicken burger/ wrap
2. Swap Fries to Garden salad (❗️Caesar salad is high in calories)
3. Swap original coke to no sugar coke
Everyone is busy, many clients order Mcdonalds for lunch. Treating yourself occasionally is completely OKAY, but it would be great if you learn how to choose a lower fat option????
Bear in mind:
Maccas is ‘sometimes’ food
We should focus on Quality when talking about healthy eating
Credit: Mcdonalds.com.au