???????????????? ???????????????? We could have McDonald’s even if we are trying to lose weight???? Just 3 steps to do!1. Swap Angus burger to Grilled chicken …
Myth Busting – Is dark choc more fattening than white choc
Happy Valentine’s Day! Should we eat dark choc, milk choc or white choc?? with higher cocoa mass = more cocoa butter. That’s why dark choc …
Recipe – Kimchi Fried Rice
Let’s try this easy kimchi fried rice recipe! Ingredients:• 1 cucumber• 1 glove garlic• Spring onion• 1/2 can luncheon meat• 1 carrot • 1 tbsp soybean …
Ways to Eat Avocado
It’s avocado era!Today let’s talk about 5 ways I enjoy avocado (I’m pretty sure there are so many other ways to eat avocado)???? 1. Just …
Recipe – Tempeh Rice Paper Rolls
Tempeh rice paper rolls (~16-20 rolls)Marinate tempeh4 tbsp soy sauce/ tamari2 tbsp maple syrup1 tbsp yuzu vinegar1 tsp olive oil4 cloves garlic, chopped1 carrot, julienned1 …
Recipe – Muesli balls
5-ingredient Muesli/ Bliss ballsServes: 8 (around 24 balls)⚠️ 3 balls= 1 serve1 cup untoasted muesli1 cup dates/ other dried fruits (i.e. apricots/ sultanas)1/2 cup shredded …