Enjoy a nutritious smoothie in the morning! Acne safe recipe #1: Ingredients: 1 Cup soy milk (or other plant based milk) 1 Cup frozen cauliflower …
Tina Wong
Showing: 13 - 18 of 20 Articles
Salad = Healthy?
Salad must be low in calories? ‘My diet is very healthy, I eat a lot of salad.’ ‘What kind of salad? Do you add dressing?’ …
Food Swap for Maccas
???????????????? ???????????????? We could have McDonald’s even if we are trying to lose weight???? Just 3 steps to do!1. Swap Angus burger to Grilled chicken …
Myth Busting – Is dark choc more fattening than white choc
Happy Valentine’s Day! Should we eat dark choc, milk choc or white choc?? with higher cocoa mass = more cocoa butter. That’s why dark choc …
Recipe – Kimchi Fried Rice
Let’s try this easy kimchi fried rice recipe! Ingredients:• 1 cucumber• 1 glove garlic• Spring onion• 1/2 can luncheon meat• 1 carrot • 1 tbsp soybean …
Ways to Eat Avocado
It’s avocado era!Today let’s talk about 5 ways I enjoy avocado (I’m pretty sure there are so many other ways to eat avocado)???? 1. Just …